health and wellness

 

drop-in volleyball

Get some exercise while having a great time. Drop-in volleyball offers a great way to get that heart rate up. Starts again in September.

 

WEDNESDAY EVENINGS, 8pm-10:30pm  $4

 

drop-in darts

Restarting September 28th.

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THURSDAY EVENINGS, 7pm-9pm $4

 

drop-in tai chi

Come check out this mild form of martial arts that has been proven to help improve balance and general psychological health.
 

TUESDAYS 9:15am-10:15am,  Free